|
KMID : 1035420130010030063
|
|
Journal of The Korean Society of Integrative Medicine
2013 Volume.1 No. 3 p.63 ~ p.78
|
|
|
The Effect of the Squat Exercise by Different Baseform on Balance Ability Enhancement in Normal Adult
|
|
Kim Min-Soo
Seo In-Youl
Jung Go-Woon
Lee Geon-Cheol
Jung Han-Shin
|
|
|
Abstract
|
|
|
PURPOSE : This study aims to investigate the positive correlation in pre-post test design between squat exercise on different baseform and the static/dynamic balance ability enhancement in adults.
METHOD : This clinical study was designed into three different random-sampling adult groups (flat, balanced, vibration exercise device) and performed squat exercise. The static/dynamic balance ability was measured prior to the intervention and vice-versa. Balance was examined using the balance master 7.0 version systems.
RESULT : 1) After the intervention, the controlled mat group in mCTSIB has showned the minimal mean value and the variation regards as acceptable by statistic value. 2) After the intervention, The mean value of LOS shows the minimal average variation in Randomised Trials, but the other two trials shows the maximal fluctuation. The difference variation regards as acceptable statistic value. 3)After the intervention, the mean value of mat group measrued as the maximal results, the difference variation regards as acceptable statistic value. 4)The striking correlation difference at mCTSIB has found in the vibration device exercise group, but LOS and Rhythmic W-S showed the correaltion in Mat group.
CONCLUSION : The study found the positive correlation that enhanced balance ability on the different dynamic baseform squat exercise than static baseform environment. The significant difference found the balance pad squat effects on developing balance ability and the correlationship regards as statistically significant value
|
|
|
KEYWORD
|
|
|
squat, balance, vibration, balance pad, balance master, surface
|
|
|
FullTexts / Linksout information
|
|
|
|
|
|
Listed journal information
|
|
|
|